Ready to explore your Anjali?

Curious about the AHA Approach to Holistic Health & Embodied Self-Awareness?

Have questions about online services? 

Use the form on the right to send a private message. 

I'm excited to connect with you and support the next step on your journey to holistic health, embodied self-awareness and authentic wellbeing!

  

Name
Name

San Francisco
San Francisco, CA
United States

(720) 295-9008

Anjali is a Sanskrit word that means, “Gracious and Divine Gift,” or “Sacred Offering.” Anjali Healing Arts, then, is a sacred offering of the divine gift of healing arts therapies. 

MAESA

Mindfulness & Embodied Self-Awareness (MAESA) coaching sessions are concentrated trainings for expanding your capacity to be in the present moment with less fear and rejection, and greater awareness, compassion, and acceptance. Unlike psychotherapy sessions—which include this element, along with the exploration of content and personal meaning—MAESA sessions focus solely on strengthening your Mindfulness & Embodied Self-Awareness practice, with me as your personal coach! MAESA sessions are 30-50 minutes long and can be done online or by telephone. Because MAESA sessions focus solely on strengthening mindfulness and self-awareness skills, I'm able to offer greater flexibility in both their scheduling and rates. Depending on the time and type of booking, you can participate in a MAESA session within 24 hours of scheduling, sometimes within minutes or a few hours! It is my hope that such flexibility maximizes your potential for integrating these mindfulness-based and body-centered practices into your life.